Recipe: Yummy Banga soup

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Before you jump to Banga soup recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.

Healthy eating helps bring about a feeling of health and wellbeing. Increasing our intake of healthy foods while reducing the intake of unhealthy types contributes to a more balanced feeling. A salad tends to make us feel better than a piece of pizza (physically in any case). This is often a problem, nevertheless, when it comes to eating between meals. Shopping for goodies can be a challenge because you have a great number of options. Why not try one of many following wholesome snacks the next time you need some extra energy?

If you are looking for a speedy snack, you can't go wrong with a whole grain one. A piece of whole wheat toast, for example is a great snack in the morning hours. Eating on the run may be healthier with whole grain chips and crackers. Whole grains are usually better than highly processed grains included in white bread.

A large variety of instant health snacks is easily accessible. When you make the choice to be healthy, it's easy to find what you need to be successful at it.

We hope you got insight from reading it, now let's go back to banga soup recipe. To make banga soup you only need 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Banga soup:

1. Provide Half of mudu of banga.
2. Take of Any meat of ur choice (beef, chicken, assorted etc).
3. Take of Smoked fish.
4. Provide of Periwinkles (optional).
5. Use of Crayfish.
6. You need of Onions and pepper.
7. You need of African nut.
8. Prepare of Uziza.
9. Take of Water leave, bitter leave, ugwu(optional).
10. Get to taste of Maggi, salt.

Steps to make Banga soup:

1. Wash and boil ur banga until it becomes soft... Use a mortal and a pastle to mash it until it start bring put juice use sieve to extract the juice into a clean pot....
2. Put the pot on the fire add ur grinded pepper and d blended spices and allow to boil out. Add ur smoked fish, periwinkles maggi and salt and still slow to boil.
3. Add the meat and other ingredients... Add the leaves and the blended onions and crayfish as the last. Gbam.. Ur bangs soup is ready.. It can be eaten with starch, eba, rice etc.

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