Easiest Way to Prepare Perfect Nigerian jollof rice

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Before you jump to Nigerian jollof rice recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

Wholesome eating promotes a feeling of wellness. Increasing our consumption of well balanced meals while reducing the intake of unhealthy kinds contributes to a more balanced feeling. A salad helps us feel better than a piece of pizza (physically in any case). Sometimes it's difficult to find healthier foods for something to eat between meals. Finding snacks that will help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.

For anybody who is not allergic to nuts, try consuming some almonds! Almonds are usually considered a super food since they're packed full of ingredients that help boost our vigor while keeping us healthy. These types of nuts have quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan which may often make you sleepy. But once you eat almonds, you don't feel like you need to sleep a while. These nuts loosen up the muscles and supply a general sense of peace. Your emotional level can sometimes be lifted by simply eating almonds.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let's go back to nigerian jollof rice recipe. You can have nigerian jollof rice using 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Nigerian jollof rice:

1. You need of Long grain rice.
2. Prepare of Fresh tomato.
3. You need of Fresh pepper.
4. Get of Shredded beef.
5. Use of Vegetable oil.
6. Prepare of Green beans.
7. Use of Grean pepper.
8. Prepare of Sweet pepper.
9. Take of Onion.
10. Prepare of Stock.
11. Provide of Ginger & garlic.
12. Use of Seasoning.
13. You need of Tomato paste.
14. Provide of Shredded carrot.

Instructions to make Nigerian jollof rice:

1. Per-boil the rice and refresh with cold water,deseed and blend the fresh tomato & pepper.
2. Place a pot on fire,add the blended tomato and pepper,remove the sourness with baking powder.Add the seasoning and the sieved stock.
3. Pour in the rice and allow to cookuntil the water dries up and the rice is tender,add in your shredded carrot and remove from fire.
4. Place another pot on fire,marinate the shredded beef,using the frying pan fry the meat until it is cooked and tender.
5. Saute' the diced green beans,shredded green pepper and sweet pepper and add to your rice.

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