Saturday, August 7, 2021

Recipe: Tasty Nigerian cow meat pepper soup

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Nigerian cow meat pepper soup

Before you jump to Nigerian cow meat pepper soup recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.

Healthy eating helps bring about a feeling of well being. We tend to feel way less gross whenever we increase our daily allowance of nutritious foods and lower our consumption of processed foods. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. This is usually a problem, nevertheless, in terms of eating between goodies. Finding snacks that really help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.

One of the most popular snack foods is natural yogurt. Eating natural yogurt in place of a nutritious larger lunch just isn't a good idea. Low fat yogurt helps make a wonderful snack, nevertheless. Along with calcium, it really is a good supplier of aminoacids and vitamin B. Yogurt is frequently eaten to help maintain the digestive system because it is so easily digestible by most people. Easy hint: pick unsweetened yogurt and add walnuts or flaxseeds. This decreases your sugar intake without minimizing the taste of your snack.

You can find lots of healthy snack foods you can choose that don't involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let's go back to nigerian cow meat pepper soup recipe. To make nigerian cow meat pepper soup you need 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Nigerian cow meat pepper soup:

  1. Use 500 g of cow meat.
  2. Get 4 of seasoning cubes (knorr).
  3. Get Half of table spoon powdered chilli pepper.
  4. Get 3 of Scotch bonnet.
  5. Take 1 of red big onion.
  6. You need 1 table spoon of pepper soup spice mix.
  7. Take 1 teaspoon of ginger and and garlic paste.
  8. Get to taste of Salt.
  9. Take 1 teaspoon of curry powder.

Instructions to make Nigerian cow meat pepper soup:

  1. Wash the red onion and scotch bonnet. Place in a blender and puree till smooth, wash the meat thoroughly..
  2. Add the blended Onion and Scotch bonnet or Powdered chili, Curry powder, and ginger garlic paste, seasoning cubes(Crushed) and salt to taste and water just enough to cover the meat in the pot. Cook on medium heat for about 1 hour till soft..
  3. Add a little more water, add 1 tbs pepper soup spice. Check for salt and seasoning, then add the scent leaves and leave to cook for another 10mins. leave to simmer for 5mins.

If you find this Nigerian cow meat pepper soup recipe useful please share it to your friends or family, thank you and good luck.


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