Recipe: Delicious Nigerian omellete(medium rare)

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Before you jump to Nigerian omellete(medium rare) recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

Healthy and balanced eating encourages a feeling of health and wellbeing. Increasing our consumption of sensible foods while decreasing the intake of unhealthy ones plays a role in a more healthy feeling. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it's difficult to find wholesome foods for treats between meals. You can spend hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?

Just about the most popular snack foods is low fat yogurt. Often people decide to eat yogurt over a nutritious lunch which is not the best idea. Low fat yogurt makes a wonderful snack, nonetheless. It is a protein-rich source of nutritious minerals and vitamins. Easily digestible, yogurt can also help your digestive tract work correctly depending upon the culture used to produce it. Try including some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It's an easy way to minimize sugar while still enjoying a tasty snack.

There are lots of healthy snack foods you can choose that don't involve a lot of preparation or searching. When you make the decision to be healthy, it's easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let's go back to nigerian omellete(medium rare) recipe. You can cook nigerian omellete(medium rare) using 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Nigerian omellete(medium rare):

1. Get of I pepper medium sized.
2. Use 1 of onion large.
3. Prepare 4 of eggs.
4. Prepare of I tomato large.
5. Get of vegetable oil.
6. Get 1 pinch of salt.

Steps to make Nigerian omellete(medium rare):

1. Slice your onion, pepper and tomato then you break your eggs and pour in a bowl.
2. Add a pinch of salt in the egg and stir a bit, thereafter you get a clean frypan and put on fire then you add little vegetable oil and allow to hot.
3. As soon as the oil is hot you pour your eggs and pour the slice tomato, pepper and onions without stirring it. Then after 30 seconds you flip the egg so the other side can be fried too for just 30 seconds too then ur Nigerian omellete is ready.

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