Recipe: Perfect Meat Pies / Nigerian dumplings

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Before you jump to Meat Pies / Nigerian dumplings recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.

Ingesting healthy foods tends to make all the difference in how we feel. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy types plays a role in a more balanced feeling. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Selecting healthier food choices can be tough when it is snack time. You can spend hours at the supermarket searching for an ideal snack foods to help you feel healthy. There's nothing like one of these healthy foods when you really need an energy-boosting snack food.

Whole grain foods are an excellent choice for a fast balanced snack. Starting your day with a piece of whole grain toasted bread can give you that extra boost you need to get going. When you require a fast treat on your way out the door, don't forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than refined grains found in white bread.

You can find lots of healthy treats you can choose that don't involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let's go back to meat pies / nigerian dumplings recipe. You can have meat pies / nigerian dumplings using 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Meat Pies / Nigerian dumplings:

1. You need 150 g of butter.
2. Provide 450 g of flour.
3. You need of baking powder.
4. Get 1 of beaten egg for eggwashing.
5. Take of for the filling....
6. Provide 300 g of minced beef.
7. Use 700 g of Irish potatoes.
8. You need 2 of large onions.
9. Take 2 of medium sized carrots.
10. You need of seasoning.
11. You need of salt.
12. You need of spices.

Steps to make Meat Pies / Nigerian dumplings:

1. 1st prepare the filling by chopping the irish potatoes and onions in cubes combine with the minced meat and spices add some water and cook till tender and pasty. then u add in your carrots.
2. For the dough, combine the flour, butter, and baking powder with some water and knead into a rollable dough.
3. Cut out a bit of the dough, spread some flour on the table to avoid sticking. using your rolling pin, flatten out the dough and with the pie cutter, cut the desired shape.
4. Scoop and place the filling on the dough seal the edge with egg and close.
5. Place pies on already greased oven tray, then eggwash for a glossy effect.
6. Bake for 25-30mins.

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