How to Cook Appetizing Abacha (African Salad)

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Before you jump to Abacha (African Salad) recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.

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Consider eating almonds if you don't suffer from nut allergies. Almonds are often considered a super food since they're packed full of ingredients that help boost our energy while keeping us healthy. Almonds are a natural source of B vitamins as well as other vitamins and minerals. They actually do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. Nevertheless, you may not need a nap after eating and enjoying almonds. Alternatively, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Occasionally eating almonds can even be a mood enhancer!

A large selection of instant health snacks is easily obtainable. When you make the determination to be healthy, it's uncomplicated to find just what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to abacha (african salad) recipe. To make abacha (african salad) you only need 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Abacha (African Salad):

1. Prepare 1/2 kg of dry abacha.
2. You need 2 of cksp Palm Oil.
3. Provide 2 of knorr cube.
4. Prepare 2 tbsp of blended crayfish.
5. Take to taste of salt.
6. You need 1 of bulb onion diced.
7. Use 3 of fresh pepper diced.
8. You need 2 of fried fish.
9. Provide 2 leaf of akwukwo ofe (garden egg leaf) sliced.
10. Take 1 tbsp of potash(akawu).

Steps to make Abacha (African Salad):

1. In a bowl add enough lukewarm water that can cover the abacha, drain and set aside.
2. In a small plate pour in the potash and add a little water and set aside..
3. In a pot, pour in Palm oil and mix in the potash water and stir till you get a yellow paste, add your crayfish, salt, onions, pepper and knorr cube mix everything together.
4. Add the drain abacha into the oil paste and stir proper, add the garden egg leaf, stir and serve with fish.

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