Easiest Way to Make Tasty Nigerian puff puff

Hello everybody, welcome to our recipe site, looking for the perfect Nigerian puff puff recipe? look no further! We provide you only the best Nigerian puff puff recipe here. We also have wide variety of recipes to try.

Before you jump to Nigerian puff puff recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Choosing to eat healthily has many benefits and is becoming a more popular way of life. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Although we're always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by carrying out a couple of modest changes.

Initially, you should be very careful when food shopping that you don't automatically put things in your cart that you don't wish to eat. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One wholesome alternative that can give you a healthy start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

Obviously, it's not at all difficult to start integrating healthy eating into your life.

We hope you got insight from reading it, now let's go back to nigerian puff puff recipe. You can cook nigerian puff puff using 4 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Nigerian puff puff:

1. Get 2 cup of Flour.
2. Use 4 tbs of Sugar.
3. Use 1 tbs of Yeast.
4. Get of Warm water.

Instructions to make Nigerian puff puff:

1. Kisàmu flour kisa sugar aciki kixuba yeast kikawo warm water kikwa6@ dashi karyayi kauri karyayi ruwa kirufeshi kbarshi ytashi.
2. Kidora mai awuta yyi xafi kidinga diba dahannu kinasawa amai kina juyawa inyayi golden brown kicire.

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Recipe: Perfect Nigerian beef kebab

Hello everybody, welcome to our recipe page, if you're looking for Nigerian beef kebab recipe, look no further! We provide you only the best Nigerian beef kebab recipe here. We also have wide variety of recipes to try.

Before you jump to Nigerian beef kebab recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.

Enjoying healthy foods can make all the difference in the way we feel. Increasing our consumption of healthy foods while decreasing the intake of unhealthy kinds plays a part in a more healthy feeling. A bit of pizza doesn't make you feel as healthy as consuming a fresh green salad. Choosing healthier food choices can be challenging if it is snack time. You can spend hours at the grocery store searching for the perfect snack foods to make you feel healthy. There's nothing like one of these simple healthy foods when you really need an energy-boosting snack food.

If you're looking for a quick snack, you can't go wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it's time for lunch break. Eating on the run can be much healthier with wholesome chips and crackers. Whole grains are always better than processed grains found in white bread.

A large selection of quick health snacks is easily obtainable. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let's go back to nigerian beef kebab recipe. To make nigerian beef kebab you need 18 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Nigerian beef kebab:

1. Use of Beef.
2. Prepare of Bell pepper.
3. Use of Green pepper.
4. Use of Onions.
5. Take of Maggi.
6. Provide of Salt.
7. Get of Beef seasoning.
8. Use of Coriander powder.
9. You need of Black pepper powder.
10. Take of Ginger powder.
11. You need of Garlic powder.
12. Take of Lemon powder.
13. You need leaf of Bay.
14. Prepare of Rosemary.
15. You need of Olive oil.
16. Get of Suya spice.
17. You need of Cabbage.
18. Get of Tomatoes.

Steps to make Nigerian beef kebab:

1. Wash your meat with water and strain it in a colander.
2. Mix your spices and add them to the meat.
3. Marinate your meat for 2 -3 hours.
4. Dice your vegetables.
5. Insert the meat into the skewers and put the Veges between one meat and the other.
6. Grill on an electric grill or a charcoal grill and serve with cabbage and tomatoes with suya spice.

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Recipe: Tasty Nigerian Iru Jollof #fb2k

Hey everyone, welcome to our recipe site, looking for the perfect Nigerian Iru Jollof #fb2k recipe? look no further! We provide you only the best Nigerian Iru Jollof #fb2k recipe here. We also have wide variety of recipes to try.

Before you jump to Nigerian Iru Jollof #fb2k recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.

Healthy and balanced eating promotes a feeling of health and wellbeing. We have a tendency to feel way less gross after we increase our intake of nutritious foods and lower our consumption of unhealthy foods. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it's difficult to find wholesome foods for snacks between meals. You can spend hours at the supermarket searching for an ideal snack foods to help you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?

Eating almonds is a wonderful alternative as long as you don't have a nut allergy. Almonds offer a multitude of health benefits and are an excellent choice when you require a shot of energy. These types of nuts have plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey which induces drowsiness, is found in almonds. Having said that, you will not need a nap after eating and enjoying almonds. Alternatively, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Your emotional condition can sometimes be lifted by just eating almonds.

You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let's go back to nigerian iru jollof #fb2k recipe. You can have nigerian iru jollof #fb2k using 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Nigerian Iru Jollof #fb2k:

1. Get 3 cups of rice.
2. Get 1 cup of white beans.
3. Take 1/4 cup of Iru (locust beans).
4. Provide 1/2 cup of palm oil.
5. Prepare 8 of habanero Pepper.
6. Get 1 of Onion.
7. Provide 5 of stock cubes.
8. Provide 1/4 cup of Crayfish blended.
9. Provide to taste of Salt.
10. Provide of Water.
11. Get 3 of plantain chopped for garnishing.
12. Take 2 of kpanla fish washed and deboned.

Steps to make Nigerian Iru Jollof #fb2k:

1. Pick, wash and parboil beans, when it's half done wash rice and add allow to parboil. Wash and set aside..
2. Blend pepper, onion and Crayfish. Wash and debone fish..
3. Preheat palm oil in a pot, add pepper, iru and onion stir fry for few seconds and add fish. Add some water, stock cubes, salt, Crayfish cover the pot and allow to boil..
4. Pour the rice and beans mixture, stir gently and allow to cook till it's done and water is dry..
5. Peel and chop plantain into desired shape..
6. Deep fry in a preheated oil and serve along with your rice and beans..

If you find this Nigerian Iru Jollof #fb2k recipe valuable please share it to your friends or family, thank you and good luck.

Easiest Way to Cook Yummy Nigerian Chicken Stew

Hey everyone, welcome to my recipe site, if you're looking for Nigerian Chicken Stew recipe, look no further! We provide you only the best Nigerian Chicken Stew recipe here. We also have wide variety of recipes to try.

Before you jump to Nigerian Chicken Stew recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.

Wholesome eating promotes a feeling of health and wellbeing. Increasing our intake of healthy foods while decreasing the intake of unhealthy types contributes to a more wholesome feeling. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Deciding on healthier food choices can be difficult when it is snack time. Shopping for snacks can be a struggle because you have a great number of options. Here are some healthy snacks which you can use when you need a fast pick me up.

Have a shot at eating almonds unless you suffer from nut allergies. Almonds are often considered a super food since they're packed full of things which help boost our vitality while keeping us healthy. Almonds are a natural way to obtain B vitamins as well as other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which may often allow you to be sleepy. Having said that, you will not need a nap after consuming almonds. Alternatively they will simply help your muscles and digestive tract relax while also helping you feel less burned out. Almonds often provide a general increased a feeling of well-being.

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let's go back to nigerian chicken stew recipe. To make nigerian chicken stew you need 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Nigerian Chicken Stew:

1. Use of Ripe tomatoes (as needed).
2. Use of Red tatashe or shombo peppers (for colour).
3. Provide of Red bonnet peppers.
4. Prepare Tin of tomatoes paste.
5. Provide of Onions sliced.
6. Get of Vegetable oil for frying.
7. Provide of Chicken fried.
8. Prepare of Stock.
9. You need of Thyme.
10. Prepare of Curry.
11. Take cubes of Seasoning.
12. Get of Salt.

Instructions to make Nigerian Chicken Stew:

1. Wash and blend the tomatoes, onions,bell peppers and others, blend to a smooth paste. Parboil the pepper mix to a thick consistency. Wash the chicken and boil using, thyme, curry, onions seasoning cubes and salt. When the chicken is done, sieve the stock from the chicken and set aside. Place pot on heat and add vegetable oil enough to fry the chicken, set the chicken aside after frying. Add onions to fry for some minutes..
2. Add the tin tomatoes paste, stir to fry for some minutes then add parboiled tomatoes and stir to combine..
3. Add the fried Chicken Add seasoning cubes and taste for salt. Allow to cook and add the chicken stock. Drop from heat when thickened with the oil showing up.. Serve with cooked rice or yam..

If you find this Nigerian Chicken Stew recipe valuable please share it to your close friends or family, thank you and good luck.

Easiest Way to Make Yummy Nigerian Shawarma

Hey everyone, welcome to my recipe page, if you're looking for Nigerian Shawarma recipe, look no further! We provide you only the best Nigerian Shawarma recipe here. We also have wide variety of recipes to try.

Before you jump to Nigerian Shawarma recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

Healthy eating is now much more popular than in the past and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Even though we're incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by implementing some modest changes.

You can make similar changes with the oils that you use to cook your food. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil can likewise be beneficial for your skin because it is an excellent source of vitamin E. It could be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are an excellent alternative and will reduce any possible exposure to toxic chemical substances. Finding a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.

Obviously, it's easy to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let's go back to nigerian shawarma recipe. To make nigerian shawarma you only need 10 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Nigerian Shawarma:

1. You need of Flat bread.
2. Use of Chicken breast.
3. Take of Sausage.
4. Prepare of Spices.
5. Get of Habanero.
6. Provide of Onion.
7. Take of Mayonnaise.
8. Take of Ketchup.
9. Provide of Cabbage.
10. Take of Carrot.

Steps to make Nigerian Shawarma:

1. Cut the chicken into cubes and marinade it to taste.
2. Add 2 tbspn groundnut oil to a pan and fry the chicken on low heat.
3. Add the sausage and keep stirring till it's done.
4. In another pan, add 1 tbspn of groundnut oil then add the habanero and onion. Fry it and season to taste.
5. Cut the cabbage and carrot.
6. Mix the mayonnaise and ketchup together in a bowl and add some of it to the cabbage and carrot.
7. Get your flat bread, lay over the cabbage and carrot mixture then the chicken and sausage then finally the pepper sauce.
8. Scoop on the mayonnaise and ketchup on it and roll the wrap gently.
9. Put it on a shawarma pressing machine and press it for three to five minutes.
10. Serve with chilled drink.

If you find this Nigerian Shawarma recipe useful please share it to your friends or family, thank you and good luck.

How to Prepare Tasty Delicious Nigerian meat pie

Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Delicious Nigerian meat pie recipe here. We also have wide variety of recipes to try.

Before you jump to Delicious Nigerian meat pie recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

We are all aware that eating healthy meals can help us really feel better within our bodies. Increasing our consumption of healthy foods while decreasing the intake of unhealthy types plays a role in a more balanced feeling. Eating more vegetables helps you feel much better than eating a portion of pizza. This is often a problem, nonetheless, with regards to eating between snacks. Finding snacks that will help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that can be used when you need a fast pick me up.

Certain foods made from whole grains are excellent for a easy snack. Starting your day with a piece of whole grain toast can give you that additional boost you need to get going. Eating on the run can be more healthy with wholesome chips and crackers. Make the modification from refined products such as white bread to the healthier whole grain alternatives.

You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let's go back to delicious nigerian meat pie recipe. To cook delicious nigerian meat pie you need 10 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Delicious Nigerian meat pie:

1. Get 2 cups of flour.
2. You need 1 tbsp of baking powder.
3. Get 1/4 of Butter.
4. Prepare Pinch of salt.
5. Provide of Meat.
6. Get of Grounded pepper.
7. Take of Spices.
8. Get of Seasoning.
9. Take of Chopped Irish potatoes.
10. Prepare of Carrot.

Instructions to make Delicious Nigerian meat pie:

1. Place your pot on fire add little oil put your grounded pepper and stir.add your chopped onions add up the spices.add the minced meat allow it to cook small the add the chopped Irish and the carrot cover and allow it cook..
2. Measure your flour and add up all the ingredients for the dough make the dough with warm water.
3. Knead the dough very well for 15mins..
4. Put the dough inside freezer and allow it to set for 10mins..
5. Bring your fillings close.
6. Use your meat pie cutter and start making the meat pie.
7. When you finish making it then use egg to wash the meat pie.
8. Set the oven and start baking.
9. Our meat pie is real enjoy.

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Recipe: Yummy Nigerian egg roll

Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Nigerian egg roll recipe here. We also have wide variety of recipes to try.

Before you jump to Nigerian egg roll recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. While we're constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically assume that healthy diets demand a great deal of work and will significantly alter the way they live and eat. In reality, though, simply making a couple of small changes can positively affect everyday eating habits.

One way to address this to start seeing some results is to realize that you do not have to change everything instantly or that you have to completely get rid of certain foods from your diet. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.

To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to nigerian egg roll recipe. You can cook nigerian egg roll using 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Nigerian egg roll:

1. Take 2 cup of flour.
2. You need Pinch of salt.
3. Prepare of Baking powder.
4. Prepare 2 tsp of sugar.
5. Prepare 1 of egg.
6. Take 2 tbsp of Butter.
7. Provide of Water.
8. Provide of Oil for frying.

Steps to make Nigerian egg roll:

1. Dafarko Zaki Sami kwai ki dafasu saiki bare bawon idan sun dahu ki wanke ki ajiye shi a gefe..
2. Saiki sami mazubi mai kyau ki xuba flour, Baking powder, gishiri, d kuma sugar ki juya saiki fasa kyau daya ki kara juyawa dganan saiki rinka xuba ruwa da kadan kadan kina kwabawa harsai ya kwabu saiki rufeshi yyi 10 mins hka. Dganan saiki gutsira ki gutsira ki mulmula shi saiki fadadashi saiki dauko dafaffen kwai ki guda daya ki saka a cikin flour saiki mulmula shi hka xakiyita yi harki gama..
3. Saiki xuba mai a frying pan ki dora a wuta yayi zafi saiki soyashi harsai yayi golden brown saiki tsame shi. Aci dadi lafia..

If you find this Nigerian egg roll recipe helpful please share it to your close friends or family, thank you and good luck.

How to Cook Appetizing nigerian stew

Hey everyone, welcome to my recipe site, looking for the perfect nigerian stew recipe? look no further! We provide you only the perfect nigerian stew recipe here. We also have wide variety of recipes to try.

Before you jump to nigerian stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. The overall economy is affected by the number of men and women who are suffering from conditions such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by carrying out some simple changes.

These better food options can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It can also be good for your skin because it is a superb source of vitamin E. It may be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are an excellent alternative and will reduce any possible exposure to harmful pesticides. Searching for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Hence, it should be somewhat obvious that it's not hard to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to nigerian stew recipe. To cook nigerian stew you only need 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare nigerian stew:

1. Provide 1 can of tomato.
2. You need 1 large of onion.
3. Use 2 of scotch bonnet chilli.
4. Get 1 cup of veg oil.
5. Prepare 2 of red peppers.
6. Get 250 grams of smoked turkey.
7. Use 250 grams of beef.
8. Provide 250 grams of hard chicken.
9. Use 2 of stock cube.
10. Get 1 tsp of tyme, curry powder and all seasoning.
11. Use 150 of goat meat.
12. Use 1/2 tsp of salt.
13. Use 1 tsp of chilli powder.

Steps to make nigerian stew:

1. cook all the meat except the turkey, add 1stock cube, half tspn salt then cook for 45 mins.
2. once cooked drain and deep fry it if you wish.
3. once either deep fried or drained after cooking, put tomatoes, chilli and onion in a blender to blend untill smooth.
4. put oil in a fresh pan, once hot pour the blended sauce in snd cook on medium heat for half an hour.
5. add remaining salt & stock cube and cover to cook again for another 15 mnts, add all the cooked meat including smoked turkey.
6. cook for another 15 mins, taste and adjust salt.

If you find this nigerian stew recipe useful please share it to your friends or family, thank you and good luck.

How to Prepare Appetizing Nigerian egg rolls

Hello everybody, welcome to my recipe site, looking for the perfect Nigerian egg rolls recipe? look no further! We provide you only the best Nigerian egg rolls recipe here. We also have wide variety of recipes to try.

Before you jump to Nigerian egg rolls recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Even though we're constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, however, simply making some modest changes can positively affect day-to-day eating habits.

You can obtain results without needing to remove foods from your diet or make considerable changes at once. It's not a bad idea if you wish to make considerable changes, but the most vital thing is to gradually switch to making healthier eating selections. As you get accustomed to the taste of these foods, you will realize that you're eating more healthily than before. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

Obviously, it's not hard to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to nigerian egg rolls recipe. You can have nigerian egg rolls using 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Nigerian egg rolls:

1. Prepare 250 grams of All-purpose flour.
2. Prepare 2 tsp of Yeast.
3. You need 1 tsp of Ground nutmeg.
4. Prepare 1/2 tsp of Salt.
5. Provide 1 of Sugar to taste.
6. Provide 1 of Lukewarm water.
7. You need 15 of eggs.

Steps to make Nigerian egg rolls:

1. Mix all dry ingredients together.
2. Add water and mix it till it becomes sticky.
3. Set it aside for 1 hour.
4. Boil the eggs for 20 minutes.
5. Wrap the eggs with the dough..
6. Deep fry them till brown.

If you find this Nigerian egg rolls recipe valuable please share it to your friends or family, thank you and good luck.

Easiest Way to Prepare Delicious Nigerian salad

Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Nigerian salad recipe here. We also have wide variety of recipes to try.

Before you jump to Nigerian salad recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.

Ingesting healthy foods can make all the difference in the way we feel. Increasing our consumption of sensible foods while lowering the intake of unhealthy kinds plays a part in a more healthy feeling. Eating fresh vegetables helps you feel better than eating a slice of pizza. Sometimes it's hard to find healthy foods for treats between meals. You can spend hours at the supermarket searching for the perfect snack foods to help you feel healthy. Here are a few healthy snacks that you can use when you need a fast pick me up.

Foods made from whole grains are great for a easy snack. A slice of whole wheat toast, for example is a great snack in the early morning. When you need a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain food items is always much better than eating the processed grains we commonly come across in our grocery stores.

You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as easy as you want it to be.

We hope you got insight from reading it, now let's go back to nigerian salad recipe. To cook nigerian salad you only need 11 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Nigerian salad:

1. You need 2 large of carrots.
2. You need 1/4 of cabbage.
3. Prepare 1 1/2 medium of cucumber.
4. Provide 1 can of red kidney beans.
5. You need 1 can of baked beans.
6. Prepare 1 1/2 clove of onion.
7. Use 1 medium of green pepper.
8. Use 1 1/2 medium of 3 diff types of bell peppers(red,yellow and orange).
9. Provide 6 tsp of salad cream.
10. Prepare 2 head of boiled irish potatoes(optional).
11. You need 2 medium of fresh tomatoes(optional).

Steps to make Nigerian salad:

1. shred the carrots and cabbage. put them together in a bowl and add four cubes of sugar depending on your likeness for sweets, add hot water and stir. drain the water after 8 minutes. and set aside.
2. cut the different peppers into cubes and the cucumber also separately and set aside.
3. cut the onions into rings and put them in cold water. then put it in the fridge for 10 mins.
4. cut the tomatoes into rings as well.
5. pat dry the onions. remember that all ingredients must be set aside in separate bowls..
6. then add these ingredients together layer after layer. decorating it to your likeness..
7. dish onto plate and add desired amount of salad cream.
8. and enjoy your meal. voilà!.

If you find this Nigerian salad recipe useful please share it to your good friends or family, thank you and good luck.

Easiest Way to Make Delicious Fried eggs "Nigerian style"

Hello everybody, welcome to our recipe site, looking for the perfect Fried eggs "Nigerian style" recipe? look no further! We provide you only the best Fried eggs "Nigerian style" recipe here. We also have wide variety of recipes to try.

Before you jump to Fried eggs "Nigerian style" recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets demand a great deal of work and will significantly alter how they live and eat. It is possible, however, to make several minor changes that can start to make a difference to our daily eating habits.

These more wholesome food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It can also be good for your skin since it is a great source of vitamin E. It could be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.

Evidently, it's not hard to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to fried eggs "nigerian style" recipe. To make fried eggs "nigerian style" you need 6 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Fried eggs "Nigerian style":

1. Take 1 medium of chopped onions.
2. You need 1 pinch of of Salt & Pepper to taste.
3. Prepare 6 tbsp of of Vegetable oil.
4. Take 1/2 tsp of Knorr chicken flavored broth mix.
5. You need 4 of Eggs, beaten.
6. Provide 4 of Chopped tomato.

Instructions to make Fried eggs "Nigerian style":

1. Heat vegetable oil in a skillet, when hot, lower the heat to medium..
2. Stir in chopped onions until golden.
3. Add the chopped tomatoes and stir until well coated. then cover the pot..
4. Let tomato cook for about 5 min. stirring occasionally to avoid burning.
5. Stir in Salt, Pepper & Knorr chicken flavored broth mix.
6. Slowly pour in the beaten eggs in a circular motion. DO NOT STIR right away until egg start to form ( if u stir, it will look mushy)..
7. When cooked, set aside and let simmer..
8. Serve with slice bread, White Rice, Fried or boiled Potatoes, Yam or Plantains..

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Recipe: Tasty Nigerian chicken pepper soup

Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Nigerian chicken pepper soup recipe here. We also have wide variety of recipes to try.

Before you jump to Nigerian chicken pepper soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Opting to eat healthily offers incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. While we're always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several minor changes that can start to make a positive impact to our everyday eating habits.

The first change you need to make is to pay more attention to what you buy when you shop for food as it is likely that you tend to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A good healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy diet.

Hence, it should be fairly obvious that it's easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to nigerian chicken pepper soup recipe. You can cook nigerian chicken pepper soup using 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Nigerian chicken pepper soup:

1. Take 1/2 kg of broiler chicken.
2. Get 1 tsp of black pepper.
3. Prepare 1 dash of cayenne pepper.
4. Get 3/4 tbsp of crushed chicken stock cube.
5. Use 1 1/2 cup of water.
6. You need 1 1/2 tbsp of Nigerian pepper soup spice powder.
7. Take of salt.

Steps to make Nigerian chicken pepper soup:

1. Wash chicken and cut to bits..
2. Season chicken with stock cube. Allow marinade for 30 mins..
3. Add 1 1/2 cup of water to chicken and bring to boil..
4. After broth starts boiling turn down the heat low. Add the peppers, pepper soup spice and salt..
5. Simmer for 5 more minutes and the soup is ready..

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Recipe: Delicious Nigerian omellete(medium rare)

Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Nigerian omellete(medium rare) recipe here. We also have wide variety of recipes to try.

Before you jump to Nigerian omellete(medium rare) recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

Healthy and balanced eating encourages a feeling of health and wellbeing. Increasing our consumption of sensible foods while decreasing the intake of unhealthy ones plays a role in a more healthy feeling. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it's difficult to find wholesome foods for treats between meals. You can spend hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?

Just about the most popular snack foods is low fat yogurt. Often people decide to eat yogurt over a nutritious lunch which is not the best idea. Low fat yogurt makes a wonderful snack, nonetheless. It is a protein-rich source of nutritious minerals and vitamins. Easily digestible, yogurt can also help your digestive tract work correctly depending upon the culture used to produce it. Try including some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It's an easy way to minimize sugar while still enjoying a tasty snack.

There are lots of healthy snack foods you can choose that don't involve a lot of preparation or searching. When you make the decision to be healthy, it's easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let's go back to nigerian omellete(medium rare) recipe. You can cook nigerian omellete(medium rare) using 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Nigerian omellete(medium rare):

1. Get of I pepper medium sized.
2. Use 1 of onion large.
3. Prepare 4 of eggs.
4. Prepare of I tomato large.
5. Get of vegetable oil.
6. Get 1 pinch of salt.

Steps to make Nigerian omellete(medium rare):

1. Slice your onion, pepper and tomato then you break your eggs and pour in a bowl.
2. Add a pinch of salt in the egg and stir a bit, thereafter you get a clean frypan and put on fire then you add little vegetable oil and allow to hot.
3. As soon as the oil is hot you pour your eggs and pour the slice tomato, pepper and onions without stirring it. Then after 30 seconds you flip the egg so the other side can be fried too for just 30 seconds too then ur Nigerian omellete is ready.

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Recipe: Delicious Nigerian cocktail

Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Nigerian cocktail recipe here. We also have wide variety of recipes to try.

Before you jump to Nigerian cocktail recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.

Healthy and balanced eating encourages a feeling of well being. Whenever we eat more healthy snacks and a smaller amount of the bad ones we generally feel much better. A little bit of pizza will not cause you to feel as healthy as consuming a fresh green salad. This can be a problem, nevertheless, when it comes to eating between meals. Shopping for snacks can be a challenge because you have a great number of options. Why not try one of many following healthy snacks the next time you need some extra energy?

Whole grain snacks are an outstanding choice for a fast balanced snack. Starting your day with a piece of whole grain toast can give you that added boost you need to get going. Chips and crackers made from whole grains can be excellent for quick treats to eat on the go. Choosing whole grain snacks is always much better than eating the refined grains we commonly come across in our grocery stores.

A large assortment of quick health snacks is easily accessible. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let's go back to nigerian cocktail recipe. You can have nigerian cocktail using 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Nigerian cocktail:

1. Use of Sprite.
2. Use of Fanta.
3. Provide of Grenadine.
4. Prepare of Lemon juice.
5. You need of Ice.

Instructions to make Nigerian cocktail:

1. Remove ice cubes from the freezer and put in the cocktail glass.
2. Add equal amount of Sprite and Fanta (the quantity you'the add will depend on the size of the cocktail glass).
3. Then add a little amount of Grenadine (you can add extra if you're going for a very/not so reddish colour).
4. Add little lemon juice and voila! You're good to go.

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How to Make Delicious Nigerian style jollof rice

Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Nigerian style jollof rice recipe here. We also have wide variety of recipes to try.

Before you jump to Nigerian style jollof rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Choosing to eat healthily provides great benefits and is becoming a more popular way of living. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets call for a great deal of work and will significantly alter how they live and eat. It is possible, though, to make some small changes that can start to make a positive impact to our everyday eating habits.

These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also terrific for your skin. While you may already consume a great deal of fruits and vegetables, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with harmful chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.

As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to nigerian style jollof rice recipe. To cook nigerian style jollof rice you only need 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Nigerian style jollof rice:

1. You need of Rice.
2. Prepare of Atarodo (I used 4).
3. Provide of Tomatoes.
4. Use of Onion.
5. Prepare of Salt.
6. You need of Maggi.
7. Prepare of Thyme.
8. Prepare of Vegetable oil.
9. Get of Tomato paste.

Instructions to make Nigerian style jollof rice:

1. Heat up the vegetable oil for a few minutes, add the tomato paste and sliced onions and fry together..
2. Pour the blended pepper into the mix and let it cook. Add salt, maggi and seasoning to taste.
3. Once the pepper is cooked, add the rice and put enough water to cook the rice. If the water isn't enough, add a bit more but only sparingly..
4. Lower the heat until the rice is fully cooked. Add sliced onion and tomato to garnish..

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How to Cook Perfect Sardine and goat meat Nigerian stew

Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Sardine and goat meat Nigerian stew recipe here. We also have wide variety of recipes to try.

Before you jump to Sardine and goat meat Nigerian stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Healthy eating is today a good deal more popular than it used to be and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making a couple of minor changes can positively impact day-to-day eating habits.

Initially, you will have to be very careful when you are shopping for food that you don't automatically put things in your shopping cart that you don't wish to eat. For instance, have you ever checked how much sugar and salt are in your favorite cereal? One heart-healthy option that can give you a good start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to sardine and goat meat nigerian stew recipe. To make sardine and goat meat nigerian stew you only need 11 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to prepare Sardine and goat meat Nigerian stew:

1. Provide of Fresh tomatoes.
2. Get of Fresh pepper.
3. Take of Tinned tomatoes.
4. Prepare 4 of large onions.
5. Provide 1 bottle of vegetable oil.
6. Use 2 of kilos of goat meat.
7. Take 1 of kilo of sardine fish.
8. Take cubes of Maggi star.
9. Use of Lasor chicken seasoning.
10. Provide of Ducros curry.
11. You need to taste of Salt.

Instructions to make Sardine and goat meat Nigerian stew:

1. Wash tomatoes pepper, onions and blend..
2. In a large pot, boil the mixture for 5-10 minutes and sieve to drain water..
3. Season and cook with goat meat with onions, Maggi cubes, pepper, curry and salt to taste..
4. Wash the sardine fish. Season with salt and Maggi cubes and fry. DO NOT COOK, FRY ONLY..
5. In a pot, add vegetable oil, onions, tinned tomatoes, blended and already boiled and drained fresh tomatoes and fry..
6. Stir, so as not to burn mixture.
7. Fry for 3-5 minutes or more for larger quantity.
8. Add meat stock and meat to the fried tomatoes mixture and cook.
9. Tip: place a wooden spatula on top of the pot, "handle to handle" to avoid the "bubbly" effect of the stew..
10. Add lasor chicken seasoning and salt for taste..
11. Add water to stew if too thick and if necessary, extra seasoning.
12. Add fried fish after stew is cooked to prevent the fish from breaking..
13. Serve hot..

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Recipe: Appetizing Nigerian tsire

Hey everyone, welcome to our recipe page, looking for the perfect Nigerian tsire recipe? look no further! We provide you only the best Nigerian tsire recipe here. We also have wide variety of recipes to try.

Before you jump to Nigerian tsire recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making a few modest changes can positively impact everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're at the grocery because you most likely buy lots of items out of habit. For example, did you ever think to check how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If you'd rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

Evidently, it's easy to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let's go back to nigerian tsire recipe. To cook nigerian tsire you only need 11 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Nigerian tsire:

1. Use of Naman rago.
2. Use of Oil.
3. Provide of Ginger.
4. Get of Garlic.
5. Use of Barkwano.
6. Provide of Yajin kuli.
7. Take of Onions.
8. Use of Tomatoes.
9. Provide of Onions.
10. Use of Cucumber.
11. Use of Skewers.

Steps to make Nigerian tsire:

1. Wash and cut ur meat in to small sizes.
2. Arrange them in bambo skewers.
3. Then oil.
4. Then mixed ur dry ingredients and put inside.
5. Allow it to rest.
6. Grease ur pan.
7. Then bake da both size.
8. When it it dones garnish wt cucumber tomatoes and onions.
9. Serve in a plate with some juice or drink.
10. Me chop wit kunun Aya.

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Recipe: Perfect Meat Pies / Nigerian dumplings

Hello everybody, welcome to our recipe site, looking for the perfect Meat Pies / Nigerian dumplings recipe? look no further! We provide you only the perfect Meat Pies / Nigerian dumplings recipe here. We also have wide variety of recipes to try.

Before you jump to Meat Pies / Nigerian dumplings recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.

Ingesting healthy foods tends to make all the difference in how we feel. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy types plays a role in a more balanced feeling. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Selecting healthier food choices can be tough when it is snack time. You can spend hours at the supermarket searching for an ideal snack foods to help you feel healthy. There's nothing like one of these healthy foods when you really need an energy-boosting snack food.

Whole grain foods are an excellent choice for a fast balanced snack. Starting your day with a piece of whole grain toasted bread can give you that extra boost you need to get going. When you require a fast treat on your way out the door, don't forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than refined grains found in white bread.

You can find lots of healthy treats you can choose that don't involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let's go back to meat pies / nigerian dumplings recipe. You can have meat pies / nigerian dumplings using 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Meat Pies / Nigerian dumplings:

1. You need 150 g of butter.
2. Provide 450 g of flour.
3. You need of baking powder.
4. Get 1 of beaten egg for eggwashing.
5. Take of for the filling....
6. Provide 300 g of minced beef.
7. Use 700 g of Irish potatoes.
8. You need 2 of large onions.
9. Take 2 of medium sized carrots.
10. You need of seasoning.
11. You need of salt.
12. You need of spices.

Steps to make Meat Pies / Nigerian dumplings:

1. 1st prepare the filling by chopping the irish potatoes and onions in cubes combine with the minced meat and spices add some water and cook till tender and pasty. then u add in your carrots.
2. For the dough, combine the flour, butter, and baking powder with some water and knead into a rollable dough.
3. Cut out a bit of the dough, spread some flour on the table to avoid sticking. using your rolling pin, flatten out the dough and with the pie cutter, cut the desired shape.
4. Scoop and place the filling on the dough seal the edge with egg and close.
5. Place pies on already greased oven tray, then eggwash for a glossy effect.
6. Bake for 25-30mins.

If you find this Meat Pies / Nigerian dumplings recipe helpful please share it to your close friends or family, thank you and good luck.

How to Prepare Delicious Classic Nigerian Breakfast

Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Classic Nigerian Breakfast recipe here. We also have wide variety of recipes to try.

Before you jump to Classic Nigerian Breakfast recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

Healthy eating promotes a feeling of well being. Increasing our consumption of well balanced meals while reducing the intake of unhealthy ones plays a part in a more wholesome feeling. A bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. This is usually a problem, however, in terms of eating between meals. Finding snacks that really help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?

If you are looking for a speedy snack, you can't go wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will maintain you until it's time for lunch. Eating on the run may be more healthy with whole grain chips and crackers. Selecting whole grain food items is always much better than eating the refined grains we commonly find in our grocery stores.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let's go back to classic nigerian breakfast recipe. To make classic nigerian breakfast you only need 9 ingredients and 22 steps. Here is how you achieve it.

The ingredients needed to make Classic Nigerian Breakfast:

1. You need 4 cups of beans.
2. Provide of Water.
3. Prepare 6 of Red bell pepper.
4. You need 4 of Chilli pepper.
5. Provide 3 of Onions.
6. Get of Yam.
7. Prepare of Plantain.
8. Provide of Salt.
9. Use of Spices and seasonings.

Steps to make Classic Nigerian Breakfast:

1. For the kosai/akara.
2. Soak the beans in water for about ten minutes.
3. Pound the beans a little so that the skin will peal up..
4. Wash the skin away from the beans..
5. Soak the washed beans in warm water for about forty minutes.
6. Using two cups of water blend the beans to a smooth paste..
7. Add a little water if the paste is too thick.
8. Grate 3 red bell pepper, 2 chilli pepper and 2 onions then add it to the bean paste..
9. Add salt and spices to the paste and stir.
10. Pour in oil and heat in a deep frying pan..
11. Scoop the paste into the oil using a table spoon..
12. Keep on scooping the paste into the oil and fry till light golden brown..
13. For the yam:.
14. Peel the yam, cut and slice it then deep fry it..
15. For the plantain:.
16. Peel off the plantain skin, slice it and then deep fry it..
17. For the sauce:.
18. Grate 3 bell pepper, 2 chilli pepper and 1 onions.
19. Fry two table spoon of oil in a frying pan.
20. Pour the grated vegetables into the oil.
21. Add salt and spices and fry for four minutes on a low flame..
22. This meal can be eaten with koko/pap or tea..

If you find this Classic Nigerian Breakfast recipe valuable please share it to your good friends or family, thank you and good luck.

Recipe: Tasty Nigerian suya

Hello everybody, welcome to my recipe page, if you're looking for Nigerian suya recipe, look no further! We provide you only the perfect Nigerian suya recipe here. We also have wide variety of recipes to try.

Before you jump to Nigerian suya recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Making the decision to eat healthily provides great benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically assume that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, however, just making a couple of small changes can positively impact daily eating habits.

One way to approach this to begin seeing some results is to realize that you do not have to alter everything immediately or that you have to entirely get rid of certain foods from your diet. Even more crucial than completely modifying your diet is just simply substituting healthy eating choices whenever possible. Eventually, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. Over time, your eating habits will change and your new eating habits will totally replace the way you ate before.

As you can see, it's not difficult to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to nigerian suya recipe. To make nigerian suya you need 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Nigerian suya:

1. You need of Goat meat.
2. Use of Oil.
3. Take of Ginger.
4. Prepare of Garlic.
5. You need of Hot pp.
6. Take of Groundnut balla.
7. Use of Tomatoes.
8. Provide of Cucumber.
9. Use of Tomatoes.

Instructions to make Nigerian suya:

1. Wash and cut ur meat.
2. Put it in bambo skewers.
3. Then oil.
4. Then ur mixed spicea.
5. Allow it to rest.
6. Grease ur pan.
7. Then bake.
8. When it done garnish wt cucumber tomatoes and onions.

If you find this Nigerian suya recipe useful please share it to your close friends or family, thank you and good luck.

Recipe: Appetizing Nigerian Puff Puff

Hey everyone, welcome to our recipe site, looking for the perfect Nigerian Puff Puff recipe? look no further! We provide you only the best Nigerian Puff Puff recipe here. We also have wide variety of recipes to try.

Before you jump to Nigerian Puff Puff recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

Healthy eating is today a good deal more popular than before and rightfully so. The overall economy is impacted by the number of individuals who are dealing with health conditions such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making a couple of modest changes can positively impact everyday eating habits.

One way to address this to begin seeing some results is to understand that you do not have to alter everything at once or that you have to altogether do away with certain foods from your diet. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. Over time, your eating habits will change and your new eating habits will completely replace the way you ate before.

Hence, it should be quite obvious that it's not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to nigerian puff puff recipe. To make nigerian puff puff you need 2 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Nigerian Puff Puff:

1. Use 5 cups of flour, one cup of sugar,one spoonful of yeast &baking.
2. Take of Powder,pinch of salt, flavour,and oil for deep frying.

Steps to make Nigerian Puff Puff:

1. Mix all ingredients with warm water and set aside to rise for about an hour..
2. Then put oil in a deep pan and put on d fire,when d oil is hot(not too hot)you scoop d batter and put in d oil till golden brown..puff is ready.

If you find this Nigerian Puff Puff recipe useful please share it to your friends or family, thank you and good luck.

Easiest Way to Prepare Tasty Spicy, tasty &Eye Popping Nigerian Jollof Rice For Any Occasion

Hello everybody, welcome to my recipe site, looking for the perfect Spicy, tasty &Eye Popping Nigerian Jollof Rice For Any Occasion recipe? look no further! We provide you only the best Spicy, tasty &Eye Popping Nigerian Jollof Rice For Any Occasion recipe here. We also have wide variety of recipes to try.

Before you jump to Spicy, tasty &Eye Popping Nigerian Jollof Rice For Any Occasion recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.

We all know that eating healthy foods can help us feel better within our bodies. Increasing our intake of healthy foods while reducing the intake of unhealthy ones plays a role in a more healthy feeling. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it's hard to find healthier foods for snacks between meals. Finding snack foods that help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?

Certain foods made from whole grains are fantastic for a quick snack. A piece of whole wheat toast, for instance is a great snack in the early morning. Chips and crackers created from whole grains can be great for quick treats to eat on the go. Whole grains are usually better than processed grains included in white bread.

A large selection of easy health snacks is easily obtainable. When you make the determination to be healthy, it's easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let's go back to spicy, tasty &eye popping nigerian jollof rice for any occasion recipe. You can have spicy, tasty &eye popping nigerian jollof rice for any occasion using 17 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Spicy, tasty &Eye Popping Nigerian Jollof Rice For Any Occasion:

1. Get of Chicken.
2. You need of Tomatoes.
3. You need of Pepper.
4. You need of Onions.
5. Prepare of Tatashe.
6. You need of Vegetable oil.
7. Provide of Rice.
8. Get of Seasoning.
9. Provide of Salt.
10. Use of Thyme.
11. Use of Curry.
12. Use of Ginger.
13. Get of Tumeric.
14. Prepare of Bale Leave.
15. Use of Nutmeg.
16. Take of Tinned tomatoes.
17. You need of Water.

Steps to make Spicy, tasty &Eye Popping Nigerian Jollof Rice For Any Occasion:

1. Boil your washed chicken with water,onions,thyme,curry,tumeric,salt,seasoning and cook.when it's cooked separate the boiled chicken from the stock and fry the chicken with your vegetable oil.when you are done frying the chicken,use the same oil to fry your tinned tomatoes,blended tomatoes,pepper,,tatashe and add your powder nutmeg,bale leaves,seasoning and allow to fry for about 10-15mins and add your chicken stock allow to boil also for about 8-10mins stir and taste for salt and add your washed.
2. Rice stir and taste for salt and cover the lid to boil for about 20-30mins but check while it's boiling @ interval.when it's cooked and almost dry cover the pot with foil paper and cover the lid to dry and to get the burnt taste and when it's totally dry.its ready to serve and be enjoyed..

If you find this Spicy, tasty &Eye Popping Nigerian Jollof Rice For Any Occasion recipe valuable please share it to your good friends or family, thank you and good luck.

Easiest Way to Prepare Perfect Nigerian jollof rice

Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Nigerian jollof rice recipe here. We also have wide variety of recipes to try.

Before you jump to Nigerian jollof rice recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

Wholesome eating promotes a feeling of wellness. Increasing our consumption of well balanced meals while reducing the intake of unhealthy kinds contributes to a more balanced feeling. A salad helps us feel better than a piece of pizza (physically in any case). Sometimes it's difficult to find healthier foods for something to eat between meals. Finding snacks that will help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.

For anybody who is not allergic to nuts, try consuming some almonds! Almonds are usually considered a super food since they're packed full of ingredients that help boost our vigor while keeping us healthy. These types of nuts have quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan which may often make you sleepy. But once you eat almonds, you don't feel like you need to sleep a while. These nuts loosen up the muscles and supply a general sense of peace. Your emotional level can sometimes be lifted by simply eating almonds.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let's go back to nigerian jollof rice recipe. You can have nigerian jollof rice using 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Nigerian jollof rice:

1. You need of Long grain rice.
2. Prepare of Fresh tomato.
3. You need of Fresh pepper.
4. Get of Shredded beef.
5. Use of Vegetable oil.
6. Prepare of Green beans.
7. Use of Grean pepper.
8. Prepare of Sweet pepper.
9. Take of Onion.
10. Prepare of Stock.
11. Provide of Ginger & garlic.
12. Use of Seasoning.
13. You need of Tomato paste.
14. Provide of Shredded carrot.

Instructions to make Nigerian jollof rice:

1. Per-boil the rice and refresh with cold water,deseed and blend the fresh tomato & pepper.
2. Place a pot on fire,add the blended tomato and pepper,remove the sourness with baking powder.Add the seasoning and the sieved stock.
3. Pour in the rice and allow to cookuntil the water dries up and the rice is tender,add in your shredded carrot and remove from fire.
4. Place another pot on fire,marinate the shredded beef,using the frying pan fry the meat until it is cooked and tender.
5. Saute' the diced green beans,shredded green pepper and sweet pepper and add to your rice.

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Recipe: Delicious Nigerian puff puff

Hello everybody, welcome to our recipe site, looking for the perfect Nigerian puff puff recipe? look no further! We provide you only the perfect Nigerian puff puff recipe here. We also have wide variety of recipes to try.

Before you jump to Nigerian puff puff recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.

Healthy and balanced eating promotes a feeling of well being. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy ones plays a part in a more wholesome feeling. A bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. Choosing healthier food choices can be difficult when it's snack time. Shopping for snacks can be a struggle because you have so many options. Why not try one of the following wholesome snacks the next time you need some extra energy?

Probably the most popular treats is natural yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we don't recommend. You cannot beat yogurt whenever it comes to a wholesome snack though. It consists of a lot of calcium, healthy proteins, and B vitamins. Yogurt is easy for the human body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Fast hint: select unsweetened yogurt and include walnuts or flaxseeds. It's an uncomplicated way to reduce sugar while still enjoying a delicious snack.

You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let's go back to nigerian puff puff recipe. To make nigerian puff puff you only need 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Nigerian puff puff:

1. You need 2 cup of flour.
2. Take 1 tbsp of and ⅓tsp of yeast.
3. Prepare 3 tbsp of sugar.
4. Get 1/2 tsp of salt.
5. Get 1 sachet of mik.
6. You need of Oil for frying.
7. Use of Warm water.

Steps to make Nigerian puff puff:

1. Put all the ingredients in a medium bowl.
2. Mix it with warm water cover it and allow it to rise for 30mnt in warm place.
3. Then heat the oil and fry.
4. Serve and enjoy with tea,kunu or any kind of drink.

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How to Prepare Delicious Nigerian smoked fish stew

Hello everybody, welcome to our recipe page, if you're looking for Nigerian smoked fish stew recipe, look no further! We provide you only the perfect Nigerian smoked fish stew recipe here. We also have wide variety of recipes to try.

Before you jump to Nigerian smoked fish stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today much more popular than it used to be and rightfully so. The overall economy is affected by the number of people who suffer from health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically think that healthy diets call for a lot of work and will significantly alter the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out a couple of simple changes.

These better food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil can likewise be healthy for your skin because it is a superb source of vitamin E. Even though you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. You can be certain that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to nigerian smoked fish stew recipe. To cook nigerian smoked fish stew you only need 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Nigerian smoked fish stew:

1. Take 2 of smoked fishes (smoke cat-fish) 2 fresh tomatoes, mashed.
2. Prepare 2 tablespoons of tomato paste 1 large onion sliced.
3. You need 2 of garlic chopped.
4. Take 2 of fresh chilies pepper.
5. Take 2 of chicken cubes or (Maggi).
6. You need 100 ml of vegetable oil.
7. You need to taste of Salt.
8. Prepare 1 l of water.

Steps to make Nigerian smoked fish stew:

1. Step 1: In a big bowl, add the mashed tomato, the tomato paste, the onion, garlic, and 1 chicken cube. Then mix well and set aside Step 2: Wash the smoked fish with hot water and set aside.
2. Step 3: In a cooking pot, heat the oil on medium on high heat and stir in the smoked fish with add the tomato mixture. Cook for 10 minutes. Step 4add water, Add the chili peppers and the remaining cube..
3. Step 5: Let simmer for 20 minutes. Cook for another 10 minutes and salt to your taste..

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