How to Prepare Delicious Classic Nigerian Breakfast

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Before you jump to Classic Nigerian Breakfast recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

Healthy eating promotes a feeling of well being. Increasing our consumption of well balanced meals while reducing the intake of unhealthy ones plays a part in a more wholesome feeling. A bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. This is usually a problem, however, in terms of eating between meals. Finding snacks that really help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?

If you are looking for a speedy snack, you can't go wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will maintain you until it's time for lunch. Eating on the run may be more healthy with whole grain chips and crackers. Selecting whole grain food items is always much better than eating the refined grains we commonly find in our grocery stores.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let's go back to classic nigerian breakfast recipe. To make classic nigerian breakfast you only need 9 ingredients and 22 steps. Here is how you achieve it.

The ingredients needed to make Classic Nigerian Breakfast:

1. You need 4 cups of beans.
2. Provide of Water.
3. Prepare 6 of Red bell pepper.
4. You need 4 of Chilli pepper.
5. Provide 3 of Onions.
6. Get of Yam.
7. Prepare of Plantain.
8. Provide of Salt.
9. Use of Spices and seasonings.

Steps to make Classic Nigerian Breakfast:

1. For the kosai/akara.
2. Soak the beans in water for about ten minutes.
3. Pound the beans a little so that the skin will peal up..
4. Wash the skin away from the beans..
5. Soak the washed beans in warm water for about forty minutes.
6. Using two cups of water blend the beans to a smooth paste..
7. Add a little water if the paste is too thick.
8. Grate 3 red bell pepper, 2 chilli pepper and 2 onions then add it to the bean paste..
9. Add salt and spices to the paste and stir.
10. Pour in oil and heat in a deep frying pan..
11. Scoop the paste into the oil using a table spoon..
12. Keep on scooping the paste into the oil and fry till light golden brown..
13. For the yam:.
14. Peel the yam, cut and slice it then deep fry it..
15. For the plantain:.
16. Peel off the plantain skin, slice it and then deep fry it..
17. For the sauce:.
18. Grate 3 bell pepper, 2 chilli pepper and 1 onions.
19. Fry two table spoon of oil in a frying pan.
20. Pour the grated vegetables into the oil.
21. Add salt and spices and fry for four minutes on a low flame..
22. This meal can be eaten with koko/pap or tea..

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