Recipe: Appetizing Nigerian Peanut Butter(Ose Oji)

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Before you jump to Nigerian Peanut Butter(Ose Oji) recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.

We are all aware that having healthy foods can help us truly feel better within our bodies. We have a tendency to feel way less gross after we increase our daily allowance of nutritious foods and lower our consumption of junk foods. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Choosing healthier food choices can be tough if it is snack time. You can spend numerous hours at the grocery store searching for the perfect snack foods to help you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?

Healthy foods made from whole grains are great for a fast snack. A piece of whole wheat toast, as an example is a great snack in the early morning. Eating on the run may be much healthier with whole fiber chips and crackers. Choosing whole grain foods is always much better than eating the processed grains we commonly come across in our grocery stores.

You don't have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let's go back to nigerian peanut butter(ose oji) recipe. To make nigerian peanut butter(ose oji) you only need 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Nigerian Peanut Butter(Ose Oji):

1. Get 2 cups of Groundnut.
2. You need of Salt.
3. You need of Vegetable oil.
4. Take 2 pieces of Ehuru seeds.
5. You need 1 teaspoon of black pepper.
6. Get 5 of big garden eggs.

Steps to make Nigerian Peanut Butter(Ose Oji):

1. Wet the groundnut,salt it.sieve the sand and pour in a dry pot and leave on the heat to dry then pour in the groundnut..
2. Stir on low heat for 10-15minutes then pour in a sieve to sieve out the sand..
3. Set the groundnut and other ingredients ready(roast ehuru on the heat for 3minute).
4. Pour all the blend adding vegetable oil bit by bit and blend till is smooth..

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