Recipe: Delicious Nigerian Salad

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Before you jump to Nigerian Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Choosing to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are suffering from health conditions such as high blood pressure, which is directly associated with poor eating habits. Although we're always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets call for a great deal of work and will significantly alter how they live and eat. In reality, though, merely making a couple of small changes can positively impact day-to-day eating habits.

The first change to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. You don't like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

Thus, it should be fairly obvious that it's not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to nigerian salad recipe. You can have nigerian salad using 1 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Nigerian Salad:

1. Provide of Lettuce,cabbage,carrots,green beans,eggs,sweet corn,baked beans,sardine and salad cream.

Steps to make Nigerian Salad:

1. Wash all vegetables and set aside..Dice your carrots and green beans(small size) and put it on low flame to cook a little.On a separate pot,boil your eggs.
2. While on that, cut your cabbage and lettuce (small size) and slice your eggs.The carrots and teen beans must have cooked a little by now,off the stove and sieve it, let it cool a bit...
3. Get a tray or a salad bowl,first lay your lettuce,then sprinkle your cabbage on it,add your carrots and green pepper to your design,followed by sweet corn,then baked beans. Place your sliced eggs at d side to give a fine finishing.Add your sardine on top (don't add the sardine oil) followed by your salad cream....Our tasty salad is ready to serve!!🤩😋.

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